Ultra Detox!
Back in about September of last year I went to the Ubuntu LoCo Birthday Bash in Lakeland, and met a nice woman named Kimberly who had recently changed her eating habits and was glowing! I wasn’t glowing, and actually feeling quite horrible about my eating habits, so she decided to share her “secret.” She had actually gone to a gym, picked up a ‘First for Women’ magazine, and found this article:
UltraDetox.pdf
UltraDetox2.pdf
She was feeling great, looked great, and it was all because she was eating nothing but raw, plant-based foods. I think that’s pretty amazing.
I started reading The China Study yesterday, and the concept is the same throughout the book. Pretty much, stick to raw plant-based food, and avoid animal proteins. I know that T. Colin Campbell, the doctor who wrote the book, would probably be peeved by the fact I’m even associating his book with something “fad dietish,” but I think if it’s done right, there could be some good results.
